Meditation and Mindfulness Glossary

Welcome to our informal glossary defining some of the terms used in the research featured on this website. If you can suggest any changes or improvements we’d welcome your thoughts.

  • CBCT – Cognitively Based Compassion Training
  • CM – Compassion Meditation
  • LKM – Loving Kindness Meditation
  • MAT – Mindful Attention Training
  • MBSR – Mindfulness Based Stress Reduction
  • PTSD – Post Traumatic Stress Disorder