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- Measuring loving kindness-compassion
- The origins of MBSR; Zen and mindfulness
- Brain health in middle age; the science of meditation and mindfulness
- Meditation and neurodegeneration; what do we know?
- Meditation and Mindfulness Glossary
- The Science of Meditation
- About The Science of Meditation
- Choose happiness! Is mind wandering unwelcome?
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Category Archives: MBSR
Deepening crisis in meditation research
Is contemporary mindfulness a meditation practice or something different? Continue reading
Posted in Buddhism, CBCT, clinical psychology, cognitive psychology, MBSR, mindfulness
Tagged Buddhism, methodology, neuroscience, stress
2 Comments
Putting the Meditator at the Centre of the Research
Meditators know the most about meditation, if science ignores them they miss a trick. Continue reading
The origins of MBSR; Zen and mindfulness
Mindfulness based stress reduction (MBSR) its origins and context. Continue reading
Posted in Buddhism, health psychology, MBSR, mindfulness, Zen
Tagged mindfulness, psychological distress, stress
1 Comment
Reliability in the Definition of Mindfulness
Definitions of mindfulness – MBSR, MBCT Continue reading
Posted in Buddhism, MBCT, MBSR, mindfulness, religious studies
Tagged mindfulness, mindfulness definitions, Nyanaponika, sati, smrti
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Mindfulness Practice Leads To Increases in Regional Brain Grey Matter Density
Mindfulness increases some brain matter dentsity Continue reading
