Reliability in the Definition of Mindfulness

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Title: On Some Definitions of Mindfulness

Author: Rupert Gethin

Year: 2011

Summary: Rupert Gethin cites Rhys Davids as the first person to translate the concept of mindfulness from the Pali sati or the Sanskrit smrti, although he stresses subsequent difficulties in finding a workable definition of the term. According to Gethin, Nyanaponika’s definition appears to have been particularly influential in providing an acceptable explanation, particularly within the MBSR and MBCT approaches to meditation. However he argues that the Theravāda exposition of mindfulness may include elements not immediately explicit in either MBSR or MBCT; concerns are also raised over the use and understanding of the term ‘non-judgmental’. In conclusion Gethin suggests that westernized approaches to Buddhism may have contributed to a ‘succinct’ definition of mindfulness, and that the clinical applications of MBSR and MBCT may lead to further understanding of mindfulness and the implications for its practice.

Perspective: Cognitive psychology, religious studies, contemporary Buddhism

Link: http://www.tandfonline.com/doi/full/10.1080/14639947.2011.564843

About Stephen Gene Morris

Post graduate researcher of relationships between meditation and wellbeing. Decades of practice in spiritual and secular forms of meditation. Teaching and research of compassionate and nondual practice. Extensive exposure to Buddhist and other spiritual systems. Training in diverse forms of psychology and reasoning.
This entry was posted in Buddhism, MBCT, MBSR, mindfulness, religious studies and tagged , , , , . Bookmark the permalink.

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