Category Archives: Zen

Putting the Meditator at the Centre of the Research

Meditators know the most about meditation, if science ignores them they miss a trick. Continue reading

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Posted in Buddhism, cognitive psychology, concentration meditation, Dzogchen, health psychology, LKM, loving kindness, MBCT, MBSR, mindfulness, social psychology, Zen | Tagged , , , , , , | Leave a comment

The origins of MBSR; Zen and mindfulness

Mindfulness based stress reduction (MBSR) its origins and context. Continue reading

Posted in Buddhism, health psychology, MBSR, mindfulness, Zen | Tagged , , | Leave a comment