Tag Archives: attention

Meditation and neurodegeneration; what do we know?

Posted on August 17, 2018 by

Can meditation stop or reverse neurodegeneration? The answer is yes but the method can’t resolve any problems by itself. Continue reading →

Posted in age related cognitive decline, dementia, Parkinson's Disease, Pick's Disease, vipassana, Zen | Tagged , , | Leave a comment

Brain health in middle age; the science of meditation and mindfulness

Posted on August 15, 2018 by

Meditation and mindfulness may help to keep your brain young Continue reading →

Posted in cognitive function, dementia, health psychology, MCI, mindfulness | Tagged , , , , | 4 Comments

Better mental health through meditation?

Posted on July 23, 2018 by

Authors: Kieran C.R. Fox, R. Nathan Spreng, Melissa Ellamil, Jessica R. Andrews-Hanna, Kalina Christoff Year: 2015 Title: The wandering brain: Meta-analysis of functional neuroimaging studies of mind-wandering and related spontaneous thought processes Summary: Thinking about the most common effects on … Continue reading →

Posted in clinical psychology, cognitive psychology, mind wandering, mindfulness, neuroimaging | Tagged , , | Leave a comment

Spiritual based meditation may help preserve cognitive function

Posted on April 12, 2018 by

Whilst intensive meditation practice may improve cognitive function, sustained daily practice may help maintain it. Continue reading →

Posted in Buddhism, cognitive psychology, cumulative effect, mindfulness, Tibetan Buddhism | Tagged , , , , | Leave a comment