Mindfulness and time perception – a cognitive study
Author: Robin S.S. Kramer, Ulrich W. Weger, Dinkar Sharma
Year: 2013
Title: The effect of mindfulness meditation on time perception
Summary: Research based on the hypothesis that because mindfulness meditation focuses on living in the moment, practitioners’ perception of time would be changed compared to a control group. In a within-subject design experiment, participants carried out temporal bisection tasks. Results indicated that the perception of time duration of the experimental group was altered via attentional processes.
Perspective: Cognitive psychology, neuroscience
Link: http://www.sciencedirect.com.libezproxy.open.ac.uk/science/article/pii/S1053810013000792
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Author: Stephen
Neuropsychologist researching what happens when a spiritual practice (meditation) is translated to a psychological intervention; what is lost and what is gained from the curative potential?
A PhD candidate writing the scientific history mindfulness. Also researching how compassion and explicitly nondual meditation methods influence our physical and mental health.
Stephen has decades of personal practice in spiritual and secular forms of meditation, he has also been trained in the Himalayan Science of Mind and Perception (Tsema). Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen practices.
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