Challenges in Researching Mindfulness

Problems in the scientific research of meditation and mindfulness.

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Authors: Richard J. Davidson, Alfred W. Kaszniak

Year: 2015

Title: Conceptual and Methodological Issues in Research on Mindfulness and Meditation

Summary: As western psychological investigation into meditation and mindfulness increases, concerns are being raised about how to understand and integrate the wide ranging findings that are being published. Mindfulness is a very general term for one meditative approach which can include a number of distinct psychological phenomena. This paper discusses the conceptual and methodological difficulties in researching this area. Addressing the challenges of creating and subsequently evaluating findings, which by their very nature may only be fully appreciated in the first person.

Perspective: Cognitive psychology, neuroscience

Link: http://centerhealthyminds.org/assets/files-publications/DavidsonConceptualAP.pdf

 

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Author: Stephen

Neuropsychologist researching what happens when a spiritual practice (meditation) is translated to a psychological intervention; what is lost and what is gained from the curative potential? A PhD candidate writing the scientific history mindfulness. Also researching how compassion and explicitly nondual meditation methods influence our physical and mental health. Stephen has decades of personal practice in spiritual and secular forms of meditation, he has also been trained in the Himalayan Science of Mind and Perception (Tsema). Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen practices.

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