Authors: Barbara L. Fredrickson, Michael A. Cohn, Kimberly A. Coffe, Jolynn Pek and Sandra M. Finkel.
Title: Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources
Summary: Does meditation practice produce a cumulative effect? Is there a relationship between meditation and positive emotions, which, in turn produce increased personal resources connected to life satisfaction and reduced depressive symptoms.
Perspective: Social Psychology, Positive Psychology