Tag Archives: emotions

Does meditation change our emotions?

New research suggests that compassion and empathy
meditation and mindfulness may be able to increase prosocial emotions and behaviour. Continue reading

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Compassionate meditation creates a positive outlook

Train in compassion to create a more positive outlook. Continue reading

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Compassion, meditation and depression

Can cognitive based compassion therapy (CBCT) help with depression? Continue reading

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The Great Divide – Non Dual/Dual Meditation

Dualism is a crucial issue in the understanding and practice of meditation. Continue reading

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Mindfulness Meta-study Reveals Conflicting Findings

This meta study finds t conflicts between methodology and findings of mindfulness research. Continue reading

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Effects of Mindful-attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-meditative State

Authors: Gaëlle Desbordes, Lobsang T. Negi, Thaddeus W. W. Pace, B. Alan Wallace, Charles L. Raison and Eric L. Schwartz Year: 2012 Title: Effects of Mindful-attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-meditative … Continue reading

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Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources

Authors: Barbara L. Fredrickson,  Michael A. Cohn, Kimberly A. Coffe, Jolynn Pek and Sandra M. Finkel. Year: 2008 Title: Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources Summary: Does meditation practice produce a cumulative effect? Is there a relationship … Continue reading

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