Compassion, meditation and depression

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Authors: Jennifer S. Mascaro,  Sean Kelley, Alana Darcher, Lobsang Tenzin Negi, Carol Worthman, Andrew Miller, Charles Raison

Year: 2018

Title: Meditation buffers medical student compassion from the deleterious effects of depression

Summary: The body of evidence demonstrating that compassion training offers significant benefit to its practitioners (and the wider community) is growing.  This particular study investigated cognitive based compassion training’s (CBCT) relationship  to the wellbeing of medical students in their second year of training. Compassion is a particularly important issue to people working in clinical settings. Because of the nature of their activity, a degree of compassion is desirable if not essential. However there is concern over issues connected to ‘compassion fatigue and ‘burn out’. A total of 59 students engaged in the research, those participants that received CBCT reported increased compassion, and decreased loneliness and depression.

Perspective: Contemplative science, health psychology

Link:  http://www.tandfonline.com/doi/abs/10.1080/17439760.2016.1233348

About Stephen Gene Morris

Post graduate researcher of relationships between meditation and wellbeing. Decades of practice in spiritual and secular forms of meditation. Teaching and research of compassionate and nondual practice. Extensive exposure to Buddhist and other spiritual systems. Training in diverse forms of psychology and reasoning.
This entry was posted in CBCT, compassion, depression, loneliness and tagged , , . Bookmark the permalink.

One Response to Compassion, meditation and depression

  1. Pingback: Compassion and Depression – Meditation for Health in Kent (MFHIK)

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