Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise

Authors: Antoine Lutz, Julie Brefczynski-Lewis, Tom Johnstone, Richard J. Davidson

Year: 2008

Title: Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise

Summary: Functional magnetic resonance imaging (fMRI) investigation of the insula and anterior cingulate cortices in empathic response during loving-kindness, compassionate meditation. The contrast between rest and meditation states indicated increased activation in amygdala, right temporo-parietal junction (TPJ), and right posterior superior temporal sulcus (pSTS). The findings when taken in their entirety suggests the cultivation of positive emotional states through meditation creates changes to the activation of circuitries  linked to empathy and theory of mind in response to emotional stimuli.

Perspective: Neuroscience

Link: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0001897

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Author: Stephen

Neuropsychologist researching what happens when a spiritual practice (meditation) is translated to a psychological intervention; what is lost and what is gained from the curative potential? A PhD candidate writing the scientific history mindfulness. Also researching how compassion and explicitly nondual meditation methods influence our physical and mental health. Stephen has decades of personal practice in spiritual and secular forms of meditation, he has also been trained in the Himalayan Science of Mind and Perception (Tsema). Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen practices.

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