Committed to a greater understanding of mindfulness and meditation in all their forms.
Meditation Podcast; Everything you need to know
The first episode of NDA offers an introduction into duality and non duality. It’s nice, easy to follow and uses everyday examples that makes the subject very approachable.
Meditation podcast – non dual awareness
Meditation Podcast
The first episode of NDA offers an introduction into duality and non duality. It’s informative, easy to follow and uses everyday examples that makes the subject very approachable. To sign up to the podcast visit the feed here.
Neuropsychologist researching what happens when a spiritual practice (meditation) is translated to a psychological intervention; what is lost and what is gained from the curative potential?
A PhD candidate writing the scientific history mindfulness. Also researching how compassion and explicitly nondual meditation methods influence our physical and mental health.
Stephen has decades of personal practice in spiritual and secular forms of meditation, he has also been trained in the Himalayan Science of Mind and Perception (Tsema). Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen practices.
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2 thoughts on “Meditation Podcast; Everything you need to know”
The Science of Meditation and Mindfulness 
2 thoughts on “Meditation Podcast; Everything you need to know”